@Ksyusha's Journal, 11 Apr 22

Weigh In record (no journal entry) for 11 April 2022
70.8 kg Lost so far: 45.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:
658 kcal Fat: 33.70g | Prot: 35.31g | Carbs: 57.10g.   Breakfast: Гарнец Мука Гречневая Цельнозерновая, Яйцо, Ягоды, Творог 9%, Чернослив, Миндаль Миндаль. more...
Losing 2.1 kg a Week

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@Ksyusha's Weight History


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