Weigh In record (no journal entry) for 11 April 2022
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80.9 kg
Lost so far: 0.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 34.21g | Prot: 57.03g | Carbs: 189.67g.
Breakfast: Замороженная Вишня, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Eco Botanica Галеты с Гречневой Мукой, Семга Запеченная, 4 Сезона 8 Овощей . Dinner: Вареное Яйцо, Изюм (без Косточек), Морковь. more...
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Losing 0.7 kg a Week
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mitinayv's Weight History
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