Weigh In record (no journal entry) for 10 April 2022
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68.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 86.12g | Prot: 100.43g | Carbs: 226.16g.
Breakfast: 煎鸡蛋, 炒茄子, 油条, 豆浆. Lunch: 炒包菜, 蒜苔, 凉拌黄瓜, 芹菜炒肉丝, 米饭, 大豆／黄豆（带盐，水煮）. Dinner: 凉拌黄瓜, 大豆／黄豆（带盐，水煮）, 清炒油麦菜, 炒莴笋, 稀饭. Snacks/Other: 瓜子. more...
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2907 kcal
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Exercise:
运动消耗 - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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Superman*'s Weight History
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