Weigh In record (no journal entry) for 10 April 2022
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79.3 kg
Lost so far: 4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 45.41g | Prot: 59.03g | Carbs: 95.53g.
Breakfast: Café, San Jorge Jamón Colonial, Bauducco Tostada Integral. Lunch: Verduras Salteadas, Arroz Blanco, Carne en Su Jugo. Dinner: Palta Hass, Bauducco Tostada Integral, Té (Infusión), Huevo Revuelto. more...
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steady weight
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ksuazofuentes's Weight History
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