naanyu's Journal, 08 Jul 14

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:-(

94 kg Lost so far: 2 kg. Still to go: 24 kg. Diet followed: Poorly.

View Diet Calendar, 08 July 2014:

287 kcal

Fat: 6.40g | Prot: 13.08g | Carbs: 44.74g. Breakfast: Boiled Sweetpotato (with Peel). Lunch: Mountain High Lowfat All Natural Plain Yoghurt. more...

2389 kcal

Exercise: Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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naanyu's Journal, 08 Jul 14

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naanyu's Weight History