Weigh In record (no journal entry) for 11 April 2022
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57.1 kg
Lost so far: 2.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 21.31g | Prot: 54.36g | Carbs: 117.49g.
Breakfast: Teh Tawar, Tropicana Slim Sweetener Classic, Kue Nastar. Dinner: Kem Chicks Sayur Toge, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Cedea Fish Dumpling Cheese, Siomay, Kue Nastar, Calbee Wings Guribee Layers, Tropicana Slim Sweetener Classic, Teh Tawar, Siomay, Cedea Fish Dumpling Cheese, Ladang Lima Blackthins. more...
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Gaining 0.1 kg a Week
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liaamran's Weight History
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