Weigh In record (no journal entry) for 08 July 2014
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76 kg
Lost so far: 8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 3.50g | Prot: 27.00g | Carbs: 64.40g.
Breakfast: Dolce Gusto Café con Leche. Lunch: Hacendado Pimientos Asados Tiras, Hacendado Atún Claro al Natural, Hacendado Arroz Basmati. more...
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Losing 4.2 kg a Week
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daferru76's Weight History
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