Weigh In record (no journal entry) for 10 April 2022
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64.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 85.55g | Prot: 57.21g | Carbs: 155.61g.
Lunch: Palta, Mandioca, Ensalada de Arroz, Carrefour Chorizo Bombon, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Focaccia. Snacks/Other: Pan Dulce. more...
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Gaining 7 kg a Week
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ivagyelen's Weight History
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