Weigh In record (no journal entry) for 10 April 2022
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109.8 kg
Lost so far: 6.5 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 48.31g | Prot: 29.00g | Carbs: 117.78g.
Breakfast: Brownberry Superior Keto Bread, Kerrygold Pure Irish Butter, Bob Evans Grape Jelly. Dinner: Texas Toast, Kerrygold Pure Irish Butter, Bob Evans Grape Jelly, Pink Lady Apples, Cheese Pizza, Kerrygold Pure Irish Butter, Bob Evans Grape Jelly, Texas Toast, Coca-Cola Diet Coke (Bottle). Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Great Value Cubed Cheese, Campari Cocktail Tomatoes, Ruffles Original Potato Chips. more...
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Losing 2.2 kg a Week
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Catgirl67's Weight History
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