Weigh In record (no journal entry) for 10 April 2022
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90 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 5.09g | Prot: 5.11g | Carbs: 61.35g.
Breakfast: Panco Cream Cracker, Café. Snacks/Other: Maçã, Banana Nanica. more...
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Losing 3.5 kg a Week
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@ajornadadapolly's Weight History
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