Weigh In record (no journal entry) for 10 April 2022
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86.5 kg
Lost so far: 6.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 49.12g | Prot: 23.01g | Carbs: 35.60g.
Breakfast: Leite de Coco Caseiro, Hortifruti Abacate. Lunch: Dr. Oetker Gelatina Diet Abacaxi, Dr. Oetker Gelatina em Pó Incolor sem Sabor, Suco de Limão, Peterfrut Morango Congelado, Pepino (Descascado), Subway Tomate, Alface, Cebolas, Frango (Empanado e Frito). Snacks/Other: Natural Life Farinha de Coco, Zaeli Coco em Flocos, Poços de Caldas Requeijão Cremoso, Ovo, Dr. Oetker Gelatina em Pó Incolor sem Sabor, Dr. Oetker Gelatina Diet Cereja. more...
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Losing 0.5 kg a Week
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alexandralpp's Weight History
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