Weigh In record (no journal entry) for 09 July 2009
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62.6 kg
Lost so far: 5.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 24.90g | Prot: 24.14g | Carbs: 118.37g.
Breakfast: Frosted Flakes, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Tomato Soup, Grilled Cheese Sandwich. Dinner: Martini. Snacks/Other: Molasses Cookies. more...
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Losing 3.2 kg a Week
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 Comments
Way to go Candi! I have a ways to go to get there ugh!
14 Jul 09 by member: theewhoshops
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