Weigh In record (no journal entry) for 10 April 2022
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84.7 kg
Lost so far: 41.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 18.82g | Prot: 16.17g | Carbs: 25.98g.
Breakfast: Piraquê Bolacha Gergilim, Ovo Frito, Café com Açúcar. more...
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Losing 7 kg a Week
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