Weigh In record (no journal entry) for 10 April 2022
|
93.6 kg
Lost so far: 20.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
918 kcal
|
Fat: 25.54g | Prot: 47.69g | Carbs: 122.40g.
Dinner: Cuisse de Poulet (Peau Pas Mangée), Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Snacks/Other: Bénénuts 3D Bugles. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pogoshipda's Weight History
|