Weigh In record (no journal entry) for 10 April 2022
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60.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 39.67g | Prot: 28.67g | Carbs: 118.73g.
Breakfast: Bakso Daging Sapi, Nasi Putih. Dinner: Kelapa, Gula Putih (Butiran atau Gumpalan), SariWangi Teh Asli, Kerupuk Makanan Ringan, Bayam, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. more...
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Losing 0.7 kg a Week
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nurainiy's Weight History
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