Weigh In record (no journal entry) for 10 April 2022
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72.5 kg
Lost so far: 27.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 150.04g | Prot: 104.67g | Carbs: 43.34g.
Lunch: Babeczki, Blok kulki, AH Trostomaten, Lidl Cottage Cheese, AH Haring, Kk, Milbona High Protein Vanilla. Dinner: Blok kulki, Ganzenvet, Bloemkool. more...
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Gaining 3.5 kg a Week
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