Weigh In record (no journal entry) for 10 April 2022
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 17.36g | Prot: 85.90g | Carbs: 62.69g.
Breakfast: All Supplements Coconut Flour, MG Food Farina D’Avena Cereals Yummy Line, Spar Flocken Cioccolato, Aia Albume, Brooklea Yogurt Greco, Emilia Cacao Amaro in Polvere, Hero Marmellata Light Lamponi , Milk Crema Dessert alla Vaniglia, Bafc Protein Crisps , Delicius Burro di Arachidi. Lunch: Rima Schiacciatina Fit, Kraft Sottilette Light, Liberamente Prosciutto Cotto di Alta Qualità Magro. Snacks/Other: Scotti Gallette di Riso , Milk Crema Dessert alla Vaniglia, Lindt Cioccolato Fondente 70%, Pesoforma Beactive Protein Smoothie, All Supplements Coconut Flour, Albume d'uovo. more...
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Losing 0.1 kg a Week
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kiakross90's Weight History
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