Weigh In record (no journal entry) for 10 April 2022
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56.2 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 67.38g | Prot: 94.85g | Carbs: 243.13g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Absorb Plus Vegan Shake Absorb Plus Vegan, Banana, Turmeric (Ground) , Campbell's Low Sodium Tomato Juice, Chamomile Tea, Vital Proteins Collagen Peptides, Kirkland Signature Optifiber, Fried Egg, Dr. Praeger's Spinach Cakes. Lunch: Barilla Angel Hair Pasta, Humm Zero Humm ZERO Probiotic Kombucha Blueberry Mint, Boar's Head Traditional Hummus, Toasted Rye Bread . Dinner: Kroger Clear Chicken Broth, Friendly's Premium Vanilla Ice Cream, Cooked Spinach (from Canned), Mashed Potato made with Water (from Dry). Snacks/Other: Musselman's Natural Unsweetened Apple Sauce. more...
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1530 kcal
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Exercise:
Walking (brisk) - 4/mph - 39 minutes, Resting - 16 hours and 51 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Toni2c14's Weight History
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