Weigh In record (no journal entry) for 10 April 2022
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96.5 kg
Lost so far: 8.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 63.69g | Prot: 28.60g | Carbs: 116.34g.
Breakfast: Appelsientje Sinaasappel Extra Vruchtvlees, Gebakken Ei, Plus Halvarine, Wit Brood, AH Pannenkoekenspek. Dinner: Mayonaise, Gebakken of Geroosterde Visstick of Visburger, Gwoon Friet. Snacks/Other: De Lekkerste Roomboter Cakeplak, Leonidas Bonbon, Koffie met Melk. more...
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Gaining 1.4 kg a Week
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Rooijsche's Weight History
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