Weigh In record (no journal entry) for 10 April 2022
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 49.28g | Prot: 42.40g | Carbs: 187.74g.
Breakfast: Marjan Melon, Bimoli Minyak Goreng, Finna Food Sambal Terasi Uleg, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Lalapan, Nasi Putih, Pastel, Telur Goreng, Tempe Goreng, Mayora Better Sandwich Biscuit. more...
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Losing 0.7 kg a Week
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sungkyung1's Weight History
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