Weigh In record (no journal entry) for 10 April 2022
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85.7 kg
Lost so far: 25.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 80.47g | Prot: 85.84g | Carbs: 204.13g.
Breakfast: Gut & Günstig Maasdamer (38g), Penny Markt Schinkenwurst, Lidl Doppelbrötchen, Gut & Günstig Die Leichte Halbfettmargarine, Kaffee, Dulano Kochschinken, Buko India, Gekochtes Ei. Lunch: Pfirsiche, Quarkspeise, Paprikasoße, Landjunker Schweineschnitzel, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Dinner: Lorenz Erdnuß Locken Mexican Style, Baileys Baileys Chocolat Luxe, Gut & Günstig Premium Eiscreme Stracciatella. Snacks/Other: Coppenrath & Wiese Donauwelle, Kaffee. more...
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Losing 2.1 kg a Week
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bökelberg's Weight History
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