Weigh In record (no journal entry) for 10 April 2022
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80.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 81.14g | Prot: 45.81g | Carbs: 137.46g.
Breakfast: Gekochtes Ei, Brie (Käse), Roggenbrot, Arla Kaergarden Gesalzen, Kaffee mit Milch. Lunch: Langnese Cremissimo, Pommes Frites, Champignons, Schweinefilet. Dinner: Mei Tai Frühlingsrolle Mini Gemüse. Snacks/Other: Schlagsahne, Dr. Oetker Russischer Zupfkuchen, Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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GabySchuppenat's Weight History
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