Weigh In record (no journal entry) for 10 April 2022
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64 kg
Lost so far: 11 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 53.58g | Prot: 124.22g | Carbs: 61.95g.
Breakfast: Oro Saiwa Fibrattiva (1), Amo essere Biologico Latte di Avena, Penny Market Fette Biscottate ai Cereali. Lunch: Mincidelice Tortino al Cioccolato , Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso). more...
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Losing 0.7 kg a Week
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