Weigh In record (no journal entry) for 10 April 2022
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82.3 kg
Lost so far: 12.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 20.37g | Prot: 74.95g | Carbs: 103.04g.
Breakfast: Pane Bianco Tostato. Lunch: Prosciutto Crudo, Latte (Magro), Rigoni di Asiago Marmellata Ciliegie, Pane Bianco Tostato. Dinner: Petto di Pollo. more...
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Losing 2.1 kg a Week
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