Weigh In record (no journal entry) for 10 April 2022
|
108.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
467 kcal
|
Fat: 11.88g | Prot: 48.12g | Carbs: 38.20g.
Breakfast: Куриная Грудка, Мистраль Рис Басмати. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Den_Pavlovich's Weight History
|