Weigh In record (no journal entry) for 10 April 2022
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88.6 kg
Lost so far: 6.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 14.42g | Prot: 53.41g | Carbs: 45.76g.
Breakfast: Kurkku, Keitetty Kananmuna, Atria Hunajapaahdettu Broilerileike, Pirkka Ruohosipuli Tuorejuusto, Vaasan Ruispalat Ohut Herkku. Lunch: Valio Kermaviili Dippi Ranch, Kotimaista Broilerin Fileepihvi, Rainbow Miniluumutomaatti, Sipulit, Kukkakaali, Parsakaali, Keitetyt Porkkanat, Celsius Apple. Dinner: Valio Sokeriton Mansikkakeitto, Valio Arki Rae Rasvaton, Kotimaista Pikakaurahiutale. more...
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2205 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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_Jenni-Maaret_'s Weight History
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