Weigh In record (no journal entry) for 09 April 2022
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48.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 39.27g | Prot: 152.35g | Carbs: 180.95g.
Breakfast: Bio Village Son d'Avoine, Nestlé Nesquik, Delisse Lait Écrémé, Isostar Whey Proteine, Danone Danette Chocolat Noir, Egg White. Lunch: Cashew Nuts , Isostar Whey Proteine, Granny Smith Apples, Heinz Salad Cream 70% Less Fat, Carrefour Tomates Cerises Italie, Cucumber (with Peel) , Auchan Salade Iceberg, Herta Le Bon Paris -25% de Sel. Dinner: Brossard Mini Brownie Chocolat Noisette, Egg White, Biscuit Dough, Danone Danette Caramel, Pineapple , Shrimp, Caramelized Sugar, Yellow Sweet Peppers , Red Sweet Pepper, Lidl Wok Mushroom, Weight Watchers Morceaux de Poulet Grillés , Thai Expert Sauce Pad Thai , Auchan Salade Iceberg, Tanoshi Wasabi Japonais , Seaweed, Tomatoes. Snacks/Other: Lotus Pâte à Tartiner Speculoos, Myprotein Protein Spread White Chocolate Flavour. more...
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Gaining 0.9 kg a Week
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