enricocortese97's Journal, 09 Apr 22

Weigh In record (no journal entry) for 09 April 2022
93.5 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:
2871 kcal Fat: 84.47g | Prot: 205.82g | Carbs: 309.86g.   Breakfast: Marmellata di Fragole, Burro di Arachidi, Mulino Bianco Pan Bauletto al Grano Duro, Spremuta d'arancia. Lunch: Skipper Succo Ananas , Rio Mare Tonno Leggero , Buitoni Crostini Integrali, Bieta Lessa, Prosciutto Cotto, Pomodori Ciliegini, Kraft Sottilette Light, Morato Bruschelle. Dinner: Polenta, Funghi, Mozzarella, Pane Bianco, Tagliata di Manzo (solo Parte Magra, Tagliata con 0.3 cm di Grasso), Zappalà Provola Affumicata. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


enricocortese97's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.