Weigh In record (no journal entry) for 09 April 2022
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 27.63g | Prot: 42.02g | Carbs: 75.82g.
Lunch: Banana, Frutos da Terra Farelo de Aveia, Egg. more...
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Gaining 1.1 kg a Week
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