Weigh In record (no journal entry) for 09 April 2022
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75.8 kg
Lost so far: 29.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 32.62g | Prot: 43.73g | Carbs: 85.50g.
Breakfast: Ameixas, Italac Leite Integral, Ovo, Pão de Forma. Lunch: Nestlé Leite em Pó Ninho, Caqui, Aurora Linguiça Toscana, Arroz Branco (Cozido), Carioca Feijão Cozido. more...
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Losing 0.2 kg a Week
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Kelly P Dutra's Weight History
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