ffamanda's Journal, 09 Apr 22

Weigh In record (no journal entry) for 09 April 2022
70.9 kg Lost so far: 5.3 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:
2340 kcal Fat: 97.98g | Prot: 97.79g | Carbs: 252.07g.   Breakfast: Café com Leite e Açúcar. Lunch: Macarrão, Bife de Carne de Vaca, Batatas Fritas, Ovo Frito. Dinner: Pizza de Calabresa, Pizza de Queijo (36 cm). Snacks/Other: Brigadeiro, Brahma Duplo Malte, Torcida Cebola. more...
1720 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 1.4 kg a Week



     
 

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ffamanda's Weight History


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