Weigh In record (no journal entry) for 09 April 2022
|
70.9 kg
Lost so far: 5.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
2340 kcal
|
Fat: 97.98g | Prot: 97.79g | Carbs: 252.07g.
Breakfast: Café com Leite e Açúcar. Lunch: Macarrão, Bife de Carne de Vaca, Batatas Fritas, Ovo Frito. Dinner: Pizza de Calabresa, Pizza de Queijo (36 cm). Snacks/Other: Brigadeiro, Brahma Duplo Malte, Torcida Cebola. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ffamanda's Weight History
|