putrinura's Journal, 09 Apr 22

Weigh In record (no journal entry) for 09 April 2022
59.4 kg Lost so far: 1.5 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:
1679 kcal Fat: 67.48g | Prot: 67.12g | Carbs: 208.10g.   Breakfast: Sayur Lodeh, Tempe Orek, Telur Dadar, Nasi Putih. Dinner: Sayur Lodeh, Finna Kerupuk Rasa Bawang, Tumis Kangkung, Tempe Goreng, Telur Rebus, Nasi Putih. Snacks/Other: Makaroni. more...
Gaining 0.0 kg a Week



     
 

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putrinura's Weight History


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