Weigh In record (no journal entry) for 09 April 2022
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56.2 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 52.55g | Prot: 117.78g | Carbs: 294.07g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Absorb Plus Vegan Shake Absorb Plus Vegan, Giorgio Baby Bella Mushrooms, Cooked Spinach (from Fresh), Heinz Ketchup No Sugar Added, Cooked Egg White, Ultima Replenisher Cherry Pomegranate Electrolyte Replenisher, Calavo Avocado, Toasted Rye Bread, Kirkland Signature Optifiber, Vital Proteins Collagen Peptides, Chamomile Tea, Lemon Juice (Canned or Bottled). Lunch: Del Monte Whole Green Beans (Canned). Dinner: Milk (1% Lowfat with Added Vitamin A) , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Absorb Plus Vegan Shake Absorb Plus Vegan, Humm Humm Kombucha Zero Blood Orange, Prego Fresh Mushroom Pasta Sauce, Barilla Angel Hair Pasta. Snacks/Other: Banana. more...
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Gaining 5.1 kg a Week
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Toni2c14's Weight History
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