Weigh In record (no journal entry) for 09 April 2022
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66.7 kg
Lost so far: 4.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 39.80g | Prot: 103.63g | Carbs: 84.95g.
Breakfast: Tofu Mole, Tangerinas, Ovo Cozido, Queijo Ricota (com Leite Desnatado). Lunch: Peras, Maçã. Dinner: Filé de Carne de Avestruz. Snacks/Other: Queijo Ricota (com Leite Desnatado), Maçã. more...
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Losing 1.1 kg a Week
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Taillardmaravilha's Weight History
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