Weigh In record (no journal entry) for 09 April 2022
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49.4 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 25.40g | Prot: 60.37g | Carbs: 234.85g.
Breakfast: Panmonviso Fette Biscottate senza Zuccheri Aggiunti, In's Banana Chips, Grass Jelly, Weight Watchers Latte Scremato UHT. Lunch: Tigros Lenticchie Rosse Decorticate , Spaghetti di Riso Secchi, Carote, Zucchine. Dinner: Saclà Olivolì Snocciolate , Vitawell Granelle Light, Primia Cous Cous Medio, Primia Insalata Mista, Conad Punte di Asparagi, Lidl Albume d'uovo Pastorizzato, Uovo (Intero). Snacks/Other: Imperatore Mela, Primia Latte Scremato Microfiltrato U.H.T., Colfiorito Muesli Cereali Integrali, Frutti Rossi e Lenticchie. more...
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1813 kcal
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Exercise:
Ringfit - 45 minutes, stepper - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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ThePotatoGirl_'s Weight History
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