|
Oh my gosh, sacrifices and hard work paying off. My friends and family laughing at me for weighing EVERYTHING. wella kapella!!! so proud of myself for sticking through.
|
74.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 35.30g | Prot: 24.10g | Carbs: 66.00g.
Breakfast: Mugg & Bean Easy Cappuccino, Mugg & Bean Sweet Potato Fries , Wimpy Bacon & Egg Toasted Sandwich. more...
|
Losing 1.9 kg a Week
|