ekaterina.begina's Journal, 09 Apr 22

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Weigh In record (no journal entry) for 09 April 2022

50.9 kg Lost so far: 2.4 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:

983 kcal

Fat: 49.42g | Prot: 18.40g | Carbs: 117.65g. Breakfast: Моя Цена Кефир 1%, Льняные Семена. Lunch: Славянка Конфеты "Ананасная Долина", Lucky Days Конфета Глазированная с Нугой и Карамелью, Lucky Days Конфеты с Кокосом, Жареный Картофель, Окрошка на Кефире. more...

1379 kcal

Exercise: Cleaning - 1 hour, Yoga - 1 hour, Sleeping - 22 hours, Apple Health - 0 minutes. more...

Losing 0.6 kg a Week

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ekaterina.begina's Journal, 09 Apr 22

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ekaterina.begina's Weight History