Weigh In record (no journal entry) for 09 April 2022
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80.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 73.37g | Prot: 113.10g | Carbs: 199.68g.
Breakfast: Sibamba Noci Sgusciate. Lunch: Dal Salumiere Speck Affettato , Acquafarina Piadina Integrale, Laschinger Salmone Scozzese Affumicato. Dinner: Grande Impero Pane di Grano Duro. Snacks/Other: Yamamoto Iso-Fuji Double Chocolate. more...
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Gaining 7 kg a Week
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