Weigh In record (no journal entry) for 09 April 2022
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53 kg
Lost so far: 2.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 65.66g | Prot: 67.11g | Carbs: 230.97g.
Breakfast: Конфеты, Молоко. Lunch: Красная Фасоль (с Солью, Вареная), Кинза, Белый Хлеб. Dinner: Салат Айсберг, Колбаса Докторская, Белый Хлеб. Snacks/Other: Конфеты, Яблоко, Халва, Брынза, Мороженое. more...
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Losing 0.5 kg a Week
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Goharik8's Weight History
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