Weigh In record (no journal entry) for 09 April 2022
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77.5 kg
Lost so far: 22.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 22.31g | Prot: 63.76g | Carbs: 106.15g.
Breakfast: Granarolo Latte Parzialmente Scremato, Alesto Mandorle, Eurospin Mirtilli Rossi, Nestlé Cheerios Miele, Milbona Dessert Proteico al Cioccolato. Lunch: Euroverde Insalata Mista 4 Gusti, Freshona Capperi, Despar Emmental a Fette, Carrefour Prosciutto Cotto, Acquafarina Saltimbocca alla Napoletana. more...
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steady weight
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Forrest73's Weight History
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