Weigh In record (no journal entry) for 08 April 2022
|
71.2 kg
Lost so far: 1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1724 kcal
|
Fat: 72.86g | Prot: 61.82g | Carbs: 196.86g.
Breakfast: HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Salonen Saaristolaisnappi, Keiju Margariini 60, Danone Activia Persikkajogurtti. Lunch: HK Ohuen Ohut Saunapalvi, Paistettu Kananmuna, Salonen Saaristolaisnappi, Keiju Margariini 60. Dinner: Flora Culinesse, Myllyn Paras Makaroni, Danone Activia Persikka-Vadelmajogurtti. Snacks/Other: Keiju Margariini 60, Valio Viilis Hedelmäpommi, Fazer Puikula Pehmeämpi 100Kaura, Fazer Suklaalevy, Danone Activia Mansikkajogurtti. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ciatrica's Weight History
|