Weigh In record (no journal entry) for 09 April 2022
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71 kg
Lost so far: 1.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 90.26g | Prot: 86.95g | Carbs: 247.88g.
Breakfast: Fazer Ässä Mix, Fazer Suklaalevy, Keiju Margariini 60, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Valio Viilis Vadelma-Mansikka, Fazer Puikula Pehmeämpi 100Kaura. Lunch: Valkoinen Riisi, Kanakastike. Dinner: Kotipizza Pollo Americana. Snacks/Other: Fazer Suklaalevy, Danone Activia Mansikkajogurtti. more...
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Losing 1.4 kg a Week
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ciatrica's Weight History
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