Weigh In record (no journal entry) for 07 April 2022
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82.3 kg
Lost so far: 26.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 48.22g | Prot: 85.43g | Carbs: 128.50g.
Breakfast: IronMaxx Protein 30 Chocolate Flavour, K-Classic Reiswaffeln mit Meersalz , Putenbrust, Lidl Fladenbrot, Krautsalat, Gekochtes Ei, Wasa Delicate Rounds Sesame & Sea Salt. Lunch: Edeka Wraps, Dönerfleisch. more...
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steady weight
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Stardust1970's Weight History
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