Weigh In record (no journal entry) for 08 April 2022
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82.3 kg
Lost so far: 26.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 84.58g | Prot: 72.92g | Carbs: 136.82g.
Breakfast: Dattel, Arla Kaergarden Gesalzen, Lidl Salami, Aldi Käse-Laugenstange, K-Classic Reiswaffeln mit Meersalz , Wasa Delicate Rounds Sesame & Sea Salt. Lunch: Leicht und Fit Mozzarella Light, Cocktailtomaten, Alesto Cruspies Paprika, Aldi Käse-Laugenstange, Landjunker Hähnchen Cordon Bleu. more...
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steady weight
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Stardust1970's Weight History
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