vgm9eery's Journal, 09 Apr 22

белковый
81.2 kg Lost so far: 35.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:
389 kcal Fat: 17.90g | Prot: 31.44g | Carbs: 15.65g.   Breakfast: Nesquik Какао на Молоке, Сметана 20%, Творог 9%. more...
Losing 0.7 kg a Week

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vgm9eery's Weight History


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