solodovnikova_1996's Journal, 09 Apr 22

Weigh In record (no journal entry) for 09 April 2022

52.5 kg Lost so far: 15 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:

74 kcal

Fat: 1.32g | Prot: 5.57g | Carbs: 10.90g. Breakfast: Жареная или Запеченная Куриная Грудка, Кофе, Апельсин. more...

1720 kcal

Exercise: Shoveling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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solodovnikova_1996's Weight History