Weigh In record (no journal entry) for 09 April 2022
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52.9 kg
Lost so far: 3.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 14.37g | Prot: 18.60g | Carbs: 22.00g.
Breakfast: Cheese Gallery Сыр Пармезан, Яйцо-Пашот, Авокадо, Isla Real Тунец Филе Кусок Полосатый Скипджек, Помидоры Черри, Лаваш Армянский, Кофе с Молоком. more...
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Losing 4.2 kg a Week
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Ксюраган's Weight History
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