Weigh In record (no journal entry) for 08 April 2022
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54.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 47.08g | Prot: 73.55g | Carbs: 149.29g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Queijo Branco, Wickbold Pão Integral Teff e Avelã, Ovo Frito sem Gordura. Lunch: Kiwi, Tomates, Pepino (Descascado), Peixe Empanado Frito, Batata Doce. Dinner: Bem Brasil Batata Tradicional, Peixe Empanado Frito. Snacks/Other: Hershey's Special Dark 60% de Cacau, Banana, Growth Supplements Whey Protein 80% Concentrado Sabor Doce de Leite, Aveia em Flocos, Banana, Growth Supplements Pasta de Amendoim Sabor Beijinho. more...
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Losing 0.1 kg a Week
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TatianeNas's Weight History
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