Weigh In record (no journal entry) for 07 April 2022
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58.7 kg
Lost so far: 3.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 24.49g | Prot: 24.95g | Carbs: 79.80g.
Breakfast: Colruyt Everyday Water. Lunch: Cécémel Chocomelk. Dinner: Gekookte Bloemkool (uit de Diepvries, zonder Olie Bereid), Boni Broccoli Diepvries, Galbani Mozzarella, Witte Bloem, Penne, Boter, Melk (Halfvol). Snacks/Other: Colruyt Everyday Water, Chocolade Chip Koekje, Everyday Pretzel Sticks. more...
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1566 kcal
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Exercise:
Sitting - 2 hours, Cooking - 15 minutes, Washing Dishes - 10 minutes, Desk Work - 2 hours and 30 minutes, Cleaning - 10 minutes, Sleeping - 15 hours and 40 minutes, Resting - 3 hours and 15 minutes. more...
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Losing 23.8 kg a Week
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ineedyoursupportdanku's Weight History
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