Weigh In record (no journal entry) for 08 April 2022
|
80.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 90.80g | Prot: 47.48g | Carbs: 121.52g.
Breakfast: Putenschinken, Arla Kaergarden Gesalzen, Roggenbrot, Kaffee mit Milch. Lunch: Kartoffelpuffer. Dinner: Landliebe Frische Landmilch 3,8%, Meica Eisbeinfleisch in Aspik, Arla Kaergarden, Roggenbrot. Snacks/Other: Edeka Tiramisu . more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GabySchuppenat's Weight History
|